While an asthma attack may seem to be a minor issue from a third person’s perspective, it is still important to note that these things can get dangerous real quick. When there is an attack, the airways tend to become swollen and inflamed, which causes the muscles around these airways to end up straining the bronchial tubes due to the contractions and production of extra mucus. It is a painful symptom, and dealing with flare-ups is not easy. However, in addition to the medication that you can take during an emergency, there are also ways to treat allergies asthma naturally so that you can sustain yourself in the long run. Some of the most effective natural home remedies that you can try at these times of distress are:

1. Drink coffee or caffeinated tea
The proteins present in both green and black tea, as well as coffee, have asthma controlling properties. This helps to ease up the airways from the pressure buildup and resemble the function of theophylline, a well-known asthma medication. Caffeine, when consumed in a warm state, is effective as it helps to improve the breathing function and help sustain the individual for up to about four hours. This is highly beneficial when you are stranded without an inhaler or you feel like you are about to have an attack.

2. Make use of eucalyptus-based essential oil
Eucalyptus is one ingredient that has been suggested since ancient days for a wide variety of medicinal uses, and it is quite frequently used for steaming or vapors when a person wants relief from asthma or bronchitis. All that one has to do is add in a few drops of the oil into a diffuser, or into hot boiling water if you do not have a diffuser, and then take in deep breaths allowing the vapor to hit your airways. Two other essential oils that can also be used are basil and lavender. Since these oils are not approved under any specific FDA regulation, you can always research the brands to ensure you are picking a natural one as opposed to any chemical combinations. Make sure you try a small quantity before you start using it in the long term.

3. Use mustard oil
This is another great way to treat allergies asthma naturally, as this is widely considered as a form of emergency remedy for asthma attacks. The type of mustard oil you should be looking at are the ones that are rich with isothiocyanate contained in fatty oils and are made by the pressing of mustard seeds. This is not the same as your regular mustard essential oil and is used only for the purpose of indirect use and not for direct application to the skin or consumption. This oil has the effect of freeing up the passageways while helping improve the functioning of the lungs. All you need to do is warm mustard oil and salt together, and then apply it on the chest frequently throughout the day in order to gain relief from the symptoms.