Alcohol addiction affects not only an individual’s life but also that of their loved ones. There is some point in life where an alcohol addict feels enough is enough and is sick and tired of hangovers, blackouts, and embarrassments that go with it and desire recovery from the addiction. It is not impossible to get over the habit if done systematically.

When treating alcohol addiction, a person can suffer from withdrawal symptoms during the initial stages of recovery. The severity of both physical and psychological symptoms vary from person to person, depending on the level of addiction, body type, and condition. The body begins to depend on alcohol, which is a depressant. The brain stops producing certain chemicals present in alcohol and depends on alcohol for them. This is primarily why withdrawal symptoms appear, and when one quits drinking, the body takes time to adjust.

The withdrawal symptoms can range from mildly intense ones to extreme withdrawal symptoms. Minor symptoms of alcohol addiction recovery are:

• Nausea
• Headaches
• Anxiety
• Insomnia
• Disorientation
• Tremors
• Seizures
• Hallucinations

1. Withdrawal or detox
The withdrawal symptoms can begin within a few hours after the last drink. While the symptoms generally subside within the first week, some of the mild symptoms can last for several weeks or months. Most of the symptoms generally last for one week with only mild symptoms continuing for longer periods. The first step toward alcohol addiction recovery is to detox the body.

Detox comprises the complete flushing out of alcohol from the body over a few weeks. The period depends on the severity of the addiction. One can detox at a de-addiction center or at home. Doing it at home has certain benefits like being in a comfortable and familiar atmosphere, and being with loved ones whose support one can count on. There is no place as familiar and safe-feeling as one’s home.

2. Detoxification treatment centers
Alcohol detoxification at home can have risks because of the side effects. Hence, it is advisable to be monitored by a medical professional during detox. This is especially important if one has a history of heart, lung or liver problems. Those suffering from high blood pressure are susceptible to increased risks. If one is suffering from any pain during detox, medical advice and help should be sought immediately.

Rehabilitation facilities have treatment specialists who help in alcohol addiction recovery. Treatment experts can help one find the centers that are suited to their needs. The centers have an additional advantage in the fact that there will be many others being treated and interacting with others who are in a similar condition can help to understand the situation better. The centers offer counseling sessions, different activities, and therapies to tide over the problems and various support options. It is also advisable for the family and caregivers to attend sessions at rehabilitation centers to understand what the person is going through, to support them better.