7 quick snacks for those with high cholesterol

7 quick snacks for those with high cholesterol

Most of us would like to eat some healthy snacks, but we often don’t find the time to make something healthy for us to eat. This is especially the case for people with high cholesterol, who would like to eat healthy, low-cholesterol snacks. The good news is that although you have no time to prepare a snack that can help lower your cholesterol, some can be grabbed on the go. Herein, we provide a glimpse of snacks that people with high cholesterol can buy and not feel guilty about eating them.

1. Kettle Corn
This favorite fairground treat is a blend of sweet cane sugar and savory sea salt. This snack packs up well and is not at all messy to eat. You can open up a pack in your car, office while going for a walk or literally anywhere else you may go. This kettle corn has both yellow corn and sunflower in it, which is good for you. This snack is an awesome option for those with high cholesterol.

2. Himalayan pink popcorn
This cholesterol-free snack is a combination of Himalayan pink sea salt and plant-based coconut oil. People with high cholesterol can enjoy this snack without any worry.

3. Simple 7 sea salt quinoa chips
When you find yourself craving something salty, these quinoa chips hit the spot. The fluffy quinoa makes these chips very light and airy. You can always dip the chip in some salsa to enhance its flavor without adding the extra cholesterol.

4. Peeled snacks sea salt peas
This pea-based snack delivers major low-cholesterol satisfaction in every bite. It also includes proteins and vegetables. It has a blend of organic whole green pea flour and organic brown rice flour, which makes it a great snack for those who have high cholesterol.

5. Bunches of crunches coconut cacao granola
The combination of healthy amaranth and millet makes a pleasant contrast to the deeply flavorful cacao and creamy coconut. This granola comes packed with goodness and is definitely one low-cholesterol snack that you will not want to stop munching on.

6. Lundberg organic sesame tamari rice cake
This rice cake is well and truly unforgettable owing to the umami flavors of both sesame and tamari. It brings the flavors of your local sushi house alive with every bite. It is a unique but excellent snack for people with high cholesterol.

7. New York flatbreads
Everything that you love about a New York bagel is now at your fingertips. You don’t need the added cholesterol of cream cheese to make this snack delicious. These flatbreads are savory and are made with whole wheat flour, thereby making it a healthy low-cholesterol snack.

If you are trying to work in some healthy low cholesterol snacks into your diet, these grab and go snacks are just the thing that you need. This will not only help you take control of your high cholesterol levels but it will also provide you with a satisfying snack that will put most of your cravings on hold.